Foods, if consumed right, can lead you to places you have never been. Delicious or one can say, aphrodisiacs food can ‘help’ people’s libido and their intimate life too. Some of the foods we consume have direct impact on our sex life, affecting the brain chemistry, hormones and energy and stress levels. Even if you don’t have a significant other; then also these 7 aphrodisiacs foods are good for your consumption as they are healthy and good for your body:
Aphrodisiacs foods
1. Almonds
Almonds are also known as the fertility symbol! They provide high doses of magnesium, Vitamin E and even fiber, arousing passion. Also, if almonds are used in little doses, they can help headaches and are even great substitutes for unhealthy snacks.
2. Avocado
The Catholic priests in Spain have found Avocado so obscenely sexual that they have forbade it. It is rich in potassium, folic acid and Vitamin B6. They are also incredibly good for the skin conditions and said to boost immune system.
3. Bananas
In almost every culture of the world, bananas have been associated as a sexual fruit! They are full with magnesium, potassium and B vitamins, and also contain the bromeliad enzyme and the chelating minerals which are said to enhance the male libido.
4. Figs
Figs have been known as an arousing stimulant for centuries. They are naturally sweet fruit full with copper, potassium, fiber, Vitamin B6 and manganese; and are also regarded as one of the healthiest fruits.
5. Garlic
This smelly little white thing is considered to be a powerful antiseptic; but it’s an actual aphrodisiac. It is loaded of allicin, an ingredient which will increase blood flow. So, try to addup extra garlic in your dish, and then see its magic!
6. Honey
Often used for love games; honey is a rich source of boron, a trace mineral which helps the body use and metabolize the female sex hormone, estrogen. Many studies have also shown that honey may also enhance the testosterone levels in the blood.
7. Watermelon
The fresh and watery fruit, watermelon is loaded with tones of fiber, which may have Viagra like effects on one’s body! It also have beneficial effects on cardiovascular and immune systems.
Even, salmon being rich in omega-3 fatty acids can help the sex hormone in reaching to its peak.
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