- Human physiology is such a fascinating aspect for studying that reams and reams have been written, dissected, debated, argued, broadcast, summarized, and followed the entire process of the same cycle yet again. The moot point to ponder over is whether humanity has succeeded in decoding the physiological aspect of the human body in its entirety and has resolved the comprehension of how the functionality of such a complex architecture ensues. Since time immemorial, the answer continues to remain a big no. The human body continues to pose questions and puzzles to the best of the medical professionals, throwing the almost accepted formulation of theories about the composition/workings/functioning to smithereens.
PC: Brighton Physiotherapy
- Whatever advancements in the medical field may have been achieved by humankind, certain aspects of our very own existence continue to remain intact despite innumerable attempts at breaching Mother Nature’s impenetrable fort, including consciousness, a subjective aspect. Every generation must have felt that eureka moment of finally solving the puzzle of convincingly deciphering the human body. However, Mother Nature must have asserted supremacy in no time, evading the human quest to keep digging deep into our resources to infer what makes us sustain ourselves the way we are. What is though is indisputable is the unquestionable synergy between the mind and the body that helps us pleasantly enjoy our existence on Planet Earth.
PC: GQ India
- Thus, how critical and imperative it is to strive perpetually to ensure our physical and mental faculties are in sync to derive maximum benefits. Who would not wish to be blessed with an extremely intelligent, superbly active, irresistibly sharp, and abundantly energetic mind alongside an admirably sculpted body, perfectly chiseled outlook, bulging muscles, and exuberant disposition? All of us would simply embrace such a seamless merging of delightful physical and mental structure with absolute cheerfulness. For achieving such an exalted but rare gift of Mother Nature, we are expected to fulfil certain expectations without cutting corners. Are we mere mortals always prepared to go through the grind in a desired manner? Not really.
PC: The Bridge
- As exonerated by the countless wiser and duly endorsed by the experienced medical professionals for millennia, it is uncompromisable to strive to maintain the peak physical condition of the body by dutifully indulging in exercises. At least an hour of physical exertion is mandated. It could be running, brisk walking, stretching, weight lifting, swimming, or, for that matter, any activity that results in perspiration must be welcomed. Likewise, mental well-being can be achieved by proactively immersing in reading, writing, singing, talking, and generally allowing the mind to indulge in stimulating activity. When the body and mind get conditioned to go through the process regularly, rest assured, we will be able to enjoy optimum health. Are we game for it?
