Over-thinking has indeed become the most common problem in today’s competitive world. People who are suffering from this habit or who constantly face this issue, are usually tends to be wrapped in their own cocoon. Also, they are scared of coming in terms with this real world. Here is a list of 7 Indications that you are a over-thinking person:
Indications of being a over-thinking person
1. Your dissatisfaction fuels you!
Sometimes you begin to feel the sense of awesomeness in things; but then you stop yourself because your dissatisfaction fuels you. Furthermore, at times you feel happy; but then suddenly you think that your life isn’t fair. In a nutshell, your happiness resides in a mental container!
2. People’s perspective about you matters more than your own!
What people think about you shouldn’t bother you as in reality nobody has the time to make a perception regarding you! Moreover, if someone is evaluating your life; then you need not prove them wrong, rather you just need to prove yourself right.
3. Your one mistake makes you feel that you are a bad person!
One bad decision, or a negative emotion, or a mistake makes you feel that you are not right as a human being! Come on, it’s not like that because we as humans are bound to make mistakes; so take your time and let this feeling go, as it is completely normal.
4. Making even a normal situation 10X times more difficult by you!
Remember, thinking is good but over-thinking in every life situation is not at all good. Calm down; don’t make every situation 10X times more difficult than what it actually is.
5. Spending more time on thinking, rather than living and enjoying the life!
Spending more time thinking on some of the complex situations of your life restricts you from living and enjoying your life. Try to live in the moment because you can still change all the things, in the way you want. Remember, it’s never too late.
6. Constantly forecasting the bad situation!
You start convincing yourself that the worst case scenario will gonna come true one day. You built that series of incidents that even doesn’t exist in the real world. Remember, that it’s all in your head; so come over it.
7. Maladaptive daydreaming!
It happens when you start imagining the extensive possibilities of that alternate life which is too far away from the real life. It’s not beneficial in the long run, and you should first spend your time and mental strength coping with the issues of the real life.
So, if you are suffering from these signs; then you should feel free to talk to your parents, or close friends in order to restrict yourself from being a over-thinking person!
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