Many studies have revealed that gluten might be the main cause in some people who are affected by problems relating to bodily functions, digestion and the nervous system. However, many people still thinks that they are gluten intolerant; but they don’t know it exactly. Here is a list of 7 health issues caused due to gluten:
Health issues due to gluten
1. Puffiness
Gluten causes the swelling of the fingers and the joints and thus making the movement uncomfortable. To diminish these type of symptoms; one should cut the gluten out from their daily diet.
2. Chronic Fatigue
Some people find hard to digest gluten and then ends up having digestive disorders. And this improper digestion along with other improper body functions caused because of the gluten intolerance leads to chronic fatigue.
3. Migraine Symptoms
Migraine problems are usually associated with the intolerance of the gluten. If you are facing migraine problems; then you should cut the gluten out of your diet in order to reduce the migraine problem and its effects.
4. Skin Diseases
If you are already facing any of the autoimmune diseases like Lupus, Arthritis or multiple Sclerosis; then you should avoid the intake of gluten. These diseases make it tough for the body to break down gluten and thus cause intolerance.
5. Light-headedness
People having gluten intolerance might suffer from malabsorptions of minerals and vitamins. This in turn can cause anaemia and related symptoms and problems.
6. Hormonal Disbalance
The reaction of gluten can be seen in women during primenopause; which causes sudden hormonal disbalance in them. And this hormonal disbalance may cause fatigue, weight gain, bloating and unstable moods in them.
7. Brain Disorders
Gluten may sometimes cause severe effects on brains also. Some neurological illnesses may be caused or exacerbated by gluten consumption. One main serious neurological disorder partly caused by gluten includes cerebellar ataxia, which is a serious disease of the brain involving an inability to coordinate movements, balance, problems talking, etc.
Apart from these aforementioned health issues; gluten also causes Keratosis pilaris, a common skin problem. At the same time, gluten’s consumption might also lead to stress and depression.
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