It is logically not possible for everyone to afford the time or the money for a fitness trainer. Thankfully, life is much easier now, as most of us have a smartphone. The only effort needed is to download fitness apps, and get going. Trust me, these fitness apps are awesome and you are good to go.
Take a look at the Top 10 Fitness Apps –
1. 7 Minute Workout
Do you have long working hours and you don’t even have time to breathe? Don’t worry, in case you can’t manage time to hit the gym, just spend 7 minutes in front of the TV exercising, as this app guides you to. It’s available for download for both Android and iOS.
2. Endomondo
This app allows you to track your walking, running, cycling and many other activities. Apart from that, it also keeps you motivated, as it allows you to share your fitness progress on the social media like Facebook and Twitter. You can download Endomondo for free from Google play store for Android and App store for iPhone and iPad.
3. Calorie Counter – MyFitnessPal
This is a great app, as it has a huge database of over 4,000,000 foods. These foods help you maintain a healthy diet. Also to get you in good shape it has over 350 exercises. One app that does it all, it’s an absolutely perfect fitness pal. It’s available free for download on android – Google play, store and also at the App store for iPhone and iPad users.
4. Digifit iCardio
This little app allows you to monitor your running, bicycle rides, and many other workouts. It can also track and record your heart rate, time, distance and place. It’s a perfect app to plan out your workout routine. It is free for download from Google play store for android and from the App store for iPhone and iPad.
5. Noom Coach: Weight Loss
It is basically a weight loss coach that encourages you and supports you to stay focused on losing weight. The developers of this app claim that 9 out of 10 Noom users have lost weight, which is quite encouraging. This app is available for free download from Google play store for Android and App store for iPhone and iPad.
6. Zombies Run
It is an amazing game/fitness app, where it puts you in a story and you have to escape a horde of zombies by actually running in real life. Don’t worry the app doesn’t create real zombies, but gives you instructions on your headphones and makes you belief undead creatures are after you. So run to save your life! This is a paid app and is available at Rs. 245.25 for Android users and Rs. 250 for iPhone and iPad users.
7. 30 Day Fitness Challenges
This app is about taking a real challenge. It gives you 20 very different 30-day fitness challenges, which can make you fit and healthy. This app is available for free download, for iOS and Android users.
8. Runtastic Six Pack Abs
The app’s name says it all. So if you want 6 packs, this app is just perfect for you. Download Runtastic Six Pack Abs for free from Goggle play store and App store and stay fit.
9. Daily Yoga
Looking for a yoga instructor? Then your search is over, you can find one right in your pocket. This app has been voted as one of the best apps for yoga training. It is available for both android and iOS.
10. Fitocracy
In online games, you get rewards every time you complete a quest. Similarly, this fitness app also rewards you with points. You can unlock achievement points and this makes it perfect to stay motivated. It is available for download on Android and iOS.
So stay fit and healthy always. With technology, life is becoming so easy. It’s just about making some time for ourselves out of the busy schedules.
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