7 Simple and Effective Home Remedies To Quit Smoking

By
Shalinii Choudhary
-
64
9029
quit smoking
Share
Tweet
Pin

In today’s fast paced and high stress environment, cigarette smoking is a practice that a lot of people succumb to due to media influences, peer pressure, misinformation of physical effects, etc.And majority of smokers either do not realize or else ignore entirely the ill effects smoking leaves on their body. It not only slows down the immune system but affects fertility as well. But, once smoking becomes habitual in nature, then it is very hard to give up.

Home Remedies To Quit Smoking

Here is a list of 7 simple and effective home remedies,which will help you, quit smoking:

quit smoking1. Oats

Oats help to wash out the harmful toxins from the body while lowering the desire for smoking. At the same time, it also helps in easing up the withdrawal symptoms. In order to consume it, heat one tablespoon of oats in two cups of water and leave it to set overnight. And right before consuming it, heat the oat mix again and then drink it after every meal.

 

quit smoking2. Water

Water is considered to be the human body’s best friend! It flushes out the toxins in such an easeful manner that no other substance can do like this. Always drink one glass of cold water 20 minutes before every meal for a balanced metabolic rate. Also, keep sipping water throughout the day. This purifies the body and helps in doing all the tasks at hand.

 

quit smoking3. Grape seed extract

Grape seed extract is basically alkaline in nature. So, it helps in reducing the acidity of the blood. At the same time, it also helps in reducing the damage caused to the lungs and body as well, due to smoking.

 

 

quit smoking4. Honey

Honey is considered as an excellent remedy in managing the cessation process of smoking. It contains beneficial vitamins, proteinsand enzymes which help in surrendering up the habit of smoking with effortlessness. For less artificial flavors and better results,try using organic honey.

 

 

quit smoking5. Radish

Grated radish also has an effect on the acidity of the body caused due to incessant cigarette smoking. This remedy is considered to be very effective for all those people who are chain smokers and addicts. And, it works even better when consumed along with honey.

 

 

quit smoking6. Licorice (Mulethi)

Whenever you feel the urge to smoke, try chewing a licorice stick as it is considered as one of the best and most opted natural remedies to abstain oneself from smoking. This is in fact a good substitute for cigarettes asit curbs the urge to smoke and also regulates one’s digestive system.

 

quit smoking7. CoEnzyme Q-10

CoEnzyme Q-10 is an enzyme, which is obtained from natural fermented material. And this enzyme is a powerful antioxidant asit not only helps in reducing the nicotine craving; but it also helps in repairing the lungs damaged by smoking.

 

 

 

According to a recently conducted study, the average Indian smoker consumes about 8.2 cigarettes a day!Some other ways of quitting smoking is by using cayenne pepper, ginseng and nicotine replacement therapy. Also, remember the only potential hindrance in your path of quitting smoking is ‘YOU’ only! So, don’t play with your health and body as your body definitely deserves better from you!

Image Source: Image1, Image2, Image3, Image4, Image5, Image6, Image7

Share
Tweet
Pin

RELATED ARTICLESMORE FROM AUTHOR

64 COMMENTS

  1. I simply want to mention I am just very new to weblog and seriously loved this blog. Probably I’m want to bookmark your site . You surely have incredible well written articles. Thank you for sharing with us your blog site.

  2. An additional issue is really that video gaming has become one of the all-time main forms of entertainment for people of every age group. Kids enjoy video games, and also adults do, too. The actual XBox 360 is one of the favorite video games systems for many who love to have a lot of video games available to them, plus who like to learn live with other folks all over the world. Many thanks for sharing your thinking.

  3. Thanks for revealing your ideas. I would also like to convey that video games have been ever before evolving. Modern technology and innovations have made it simpler to create genuine and enjoyable games. These types of entertainment games were not that sensible when the real concept was first of all being tried out. Just like other styles of technologies, video games way too have had to grow by way of many many years. This is testimony towards fast continuing development of video games.

  5. Youre so cool! I dont suppose Ive learn something like this before. So good to find any individual with some authentic ideas on this subject. realy thanks for beginning this up. this website is something that’s wanted on the internet, someone with a little originality. helpful job for bringing one thing new to the web!

  8. Hi, I do believe this is a great blog. I stumbledupon it 😉 I may come back yet again since I saved as a favorite it. Money and freedom is the best way to change, may you be rich and continue to guide other people.

  12. An outstanding share! I’ve just forwarded this onto a co-worker who had been doing a little homework on this. And he in fact bought me lunch simply because I discovered it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending some time to discuss this subject here on your web site.

  16. A fascinating discussion is definitely worth comment. I believe that you should write more on this issue, it may not be a taboo matter but generally people don’t discuss these topics. To the next! Cheers.

  18. I’m amazed, I must say. Rarely do I encounter a blog that’s equally educative and interesting, and without a doubt, you have hit the nail on the head. The issue is an issue that not enough men and women are speaking intelligently about. Now i’m very happy I came across this in my search for something regarding this.

  25. Spot on with this write-up, I seriously feel this site needs much more attention. I’ll probably be returning to read through more, thanks for the info.

  32. I simply want to reveal to you that I am new to having a blog and genuinely loved your review. Most likely I am most likely to remember your blog post . You definitely have magnificent article materials. Love it for expressing with us the best url information

  35. MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick in NYC at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888.

  36. Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at http://www.faytech.us, 121 Varick Street, New York, NY 10013, +1 646 205 3214.

  37. I just want to reveal to you that I am new to writing a blog and very much loved your article. Most likely I am probably to remember your blog post . You undoubtedly have magnificent article information. Appreciate it for share-out with us your very own website post

  42. I am the manager of JustCBD brand (justcbdstore.com) and I’m presently planning to broaden my wholesale side of business. I really hope that someone at targetdomain share some guidance ! I considered that the most effective way to do this would be to reach out to vape stores and cbd retailers. I was hoping if anybody at all could suggest a trustworthy web site where I can buy Vape Shop International Sales Leads I am already looking at creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. Not exactly sure which one would be the best solution and would appreciate any guidance on this. Or would it be easier for me to scrape my own leads? Suggestions?

  43. I really love your blog.. Excellent colors & theme. Did you develop this site yourself? Please reply back as I’m looking to create my own website and would love to find out where you got this from or just what the theme is named. Many thanks!|

  45. Hi, I do believe this is a great website. I stumbledupon it 😉 I’m going to revisit once again since i have book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.|

  46. you are truly a excellent webmaster. The website loading pace is amazing. It sort of feels that you are doing any distinctive trick. Moreover, The contents are masterwork. you have done a magnificent task in this matter!|

  47. I do believe all the ideas you’ve presented for your post. They are really convincing and will certainly work. Nonetheless, the posts are too short for beginners. May you please extend them a bit from next time? Thank you for the post.|

  48. Hey There. I found your blog using msn. This is a very well written article. I’ll make sure to bookmark it and come back to read more of your useful info. Thanks for the post. I will certainly return.|

  56. I simply have to reveal to you that I am new to writing a blog and totally cherished your report. Quite possibly I am probably to save your blog post . You simply have impressive article materials. Love it for swapping with us your internet site post

  57. Oh my goodness! Amazing article dude! Thanks, However I am encountering troubles with your RSS. I don’t understand the reason why I am unable to join it. Is there anybody having identical RSS issues? Anyone who knows the solution can you kindly respond? Thanx!!

  58. A motivating discussion is worth comment. There’s no doubt that that you ought to write more about this subject matter, it may not be a taboo subject but typically folks don’t discuss these subjects. To the next! Many thanks!!

  60. An interesting discussion is definitely worth comment. I think that you should publish more on this issue, it may not be a taboo subject but generally folks don’t talk about such topics. To the next! All the best!!

  61. Howdy! I could have sworn I’ve visited your blog before but after browsing through some of the posts I realized it’s new to me. Regardless, I’m certainly delighted I found it and I’ll be bookmarking it and checking back regularly!

  63. Having read this I believed it was very informative. I appreciate you spending some time and effort to put this content together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worth it!

  64. Hi there, There’s no doubt that your blog could be having internet browser compatibility issues. When I take a look at your site in Safari, it looks fine however, when opening in I.E., it’s got some overlapping issues. I simply wanted to provide you with a quick heads up! Apart from that, excellent blog!

LEAVE A REPLY

Please enter your comment!
Please enter your name here