- As we know, if there is any one topic that is hotly debated, passionately discussed, microscopically dissected, and fervently hoped to receive in abundance, it is none other than health. Philosophically, thinking about health immediately recalls how humankind yearns to be blessed with peak mental and physical faculties that ensure our productivity reaches optimal levels. Of course, scientifically speaking, genes and heredity act as our body’s master instruction manual, directly determining inherited traits and shaping our baseline risk for many health conditions. The beauty of Mother Nature in shaping our destinies, including health parameters, is a fascinating aspect. Let’s dwelve deeper to better understand the topic.

PC: Nottingham Trent University
- Of all the mysteries humankind has successfully deciphered since times immemorial, what continues to evade our persistent quest is to unearth how exactly our bodies function, maintaining complexities that to this day continue to remain out of our purview. Humanity has succeeded in unearthing hitherto considered unimaginable and unfathomable matters with perseverance, diligence, resilience, and the ability to overcome failures/obstacles/hurdles/challenges to emerge triumphant. This is one characteristic trait that humans must thank Mother Nature for endowing us with to keep pushing our limits. Mind you, the saying – When we push the limits, the limits expand seamlessly – aptly describes how we have been overcoming impediments all along.

PC: Nature
- Now, it’s one thing to aspire and wish to be blessed with an abundance of robust health, but what it takes to maintain the same to the extent of human possibilities is an altogether different matter. Agreed, we can be humbled and feel immensely blessed to soak in the belief that our genes and heredity passed on to us by parental lineage are exemplary, ensuring well-being to the desired standards. The moot point to ponder over here is whether taking refuge under the umbrage of genes and heredity would be sufficient enough to guard us from unknown health scares striking us when least expected. Life’s turns, twists, and unforeseen occurrences are always bordering on uncertainty that humans have yet to succeed in dodging or overcoming unscathed.
PC: TopLine MD
- As the popular saying goes, Mother Nature may have blessed us with admirable health, guarding us from routine illnesses/sickness that others may frequently experience. We also know that life is not fair to everybody. Call it karma or previous life’s baggage; sometimes we feel unduly and unfairly burdened by the vagaries that others seem to be immune to. However, none can dispute the fact that we must strive to lead a disciplined, healthy, and determined lifestyle to keep common sickness/illness at bay. For this to effectively fructify, the least we are expected to contribute from our end is to maintain a healthy routine, including regular exercise, healthy eating habits, good company, and feel-good indulgences, rather than taking things for granted. Period.






